Writing report

The decrease in mental stability, mainly among the teenagers, is a devastating concern to a portion of the population. From my perspective, not only the authorities should implement a strict rule of using social media, but also individuals should take care of their mental health by practicing healthy lifestyle. Firstly, using social media for a long period of time in a day, has a worst affect in our brain growth. As a result, it diverse our mind to different unrealistic approach such as show off, influenced by other's life and so on, which also has a negative impact on our mental condition. Besides, watching short videos like Instagram Reels or YouTube shorts have a huge impact like loose concentration and patience also impact our memory cell, which has a future affect of loosing temper in a short period of time. For instance, a survey conducted by UK scientists believes that, those who watches social media for a long period of time has less growth of brain cells than others by 35%. Therefore, the government should limit the access of social media to the youth according to age. However, individuals like parents also have some responsibilities to encourage their child to play outdoor instead of wasting time on social media. As a result, they will be capable of learning basic life skills like communication and natural survival. Along side that, those outdoor activities have a huge influence on mental health by providing teenage memories and healthy activities. For example, some scientists from USA believes that, children who does outdoor activities has a higher rate of the growth of brain cells, and it also keeps them healthy than others. So, influence teenagers to play outside has also a great impact on their mental condition, and it keeps them fit in mentally and physically. In conclusion, although the governing body has some responsibilities to step forward and protect young generation from using social media for a long period of time, but individuals like parents have also some minimum responsibilities to influence their child to stay away from social media, which will help them to keep their mental co